Join Summer as she takes you through a core workout. So grab your ballz & let's get your sweat on.
Participating models in our videos are seasoned yoga students and/or yoga teachers. Like all exercises, we encourage you to please consult with your physician before partaking in any of the Ballrz classes. By viewing and/or participating in this video workout, you consent to the Ballrz Fitness terms and conditions.
Take it to the next level.
Mat. Strap. Blocks. Ballz.
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