Purchase a pair of ballz and get 30 days of FREE unlimited access to our premium Workoutz video library. Buy ballz>

Purchase a pair of ballz and get 30 days of FREE unlimited access to our premium Workoutz video library. Buy ballz>

Dancer's Pose




Check out Jamil's teaser of yoga practice as he goes to Dancers Pose with the use of the ballz.

  • Model: Jamil
  • Difficulty Level: All Levels
  • Length: Demo
  • Props: yoga mat, ballz

Participating models in our videos are seasoned yoga students and/or yoga teachers. Like all exercises, we encourage you to please consult with your physician before partaking in any of the Ballrz classes. By viewing and/or participating in this video workout, you consent to the Ballrz Fitness terms and conditions.


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