Free Workout Videoz with Purchase

Free Workout Videoz with Purchase

Dr. Leslie's 1-Minute Demo




Dr. Leslie's 1-minute clip of Ballrz Sunbird Flow

  • Model: Leslie
  • Difficulty Level: Beginner
  • Length: Demo
  • Props: Blu ballz, yoga mat

Participating models in our videos are seasoned yoga students and/or yoga teachers. Like all exercises, we encourage you to please consult with your physician before partaking in any of the Ballrz classes. By viewing and/or participating in this video workout, you consent to the Ballrz Fitness terms and conditions.


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