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Safety First: Using the Ballz Correctly in Your Yoga Practice




Watch our Ballrz Fitness web guru Cindy as she demonstrates safe use of ballz in your yoga practice.

  • Model: Cindy
  • Difficulty Level: Beginner
  • Length: 30 Minutes
  • Props: Blu ballz, yoga mat

Participating models in our videos are seasoned yoga students and/or yoga teachers. Like all exercises, we encourage you to please consult with your physician before partaking in any of the Ballrz classes. By viewing and/or participating in this video workout, you consent to the Ballrz Fitness terms and conditions.



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